Free Guided Imagery
My Story
My Story A Message from Tina Pineiro Do you know that you are a powerful creator? I didn’t know that. I was never taught. Did you know that your life …
Read More
Wellness Coaching Services
How Can I Help You?
I provide one-on-one personalized life coaching services and group services for local clients or anywhere in the world. Feel empowered to feel positive about your life, relationships, career and health.
SLEEP BETTER
Not sleeping well? Learn the lifestyle habits that will help you to feel relaxed and rested.
MATURITY
Maturity should feel good. If you are viewing your maturity through the lens of society, then it's time to reframe your thoughts and feel good again.
STOP SMOKING
Quit the smoking habit with our Smoking Cessation hypnosis program. Two methods to aid you in quitting.
LOSE WEIGHT
Feel good in your own skin again. Changing your lifestyle habits helps you to lose weight and make it permanent.
STRESS
Stressful situations create the “fight or flight” response. You feel tired emotionally, physically and mentally. Learn to manage stress.
CONFIDENCE
Feeling debilitated by a lack of confidence? Our program will help you achieve more.
Be informed and empowered!
FREE BMI CALCULATOR FOR WEIGHT MANGEMENT
Your BMI (body mass index) is based on your height and weight. It’s a way to calculate your body fat to see if you’re at a healthy weight. You can use the FREE Adult BMI Calculator to see if you are underweight, a healthy weight, overweight or obese.
Hypnosis Training Course
Our certification course prepares you to become a hypnotist or hypnotherapist. Even if you aren't interested in hypnosis for a career, you can empower yourself with knowledge about how to use the power of your own mind! Choose from online live or in person classes.