Stress and worry can bring you all kinds of issues.  We're here to help you manage it and feel better.

You probably don't realize the way you are feeling is from some stress or prolonged stress.  But prolonged stress has real physical and emotional consequences.  Our minds are bodies are connected in a way that we don't always fully understand.

What is the mind/body connection?

Simply put, it means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!

What we do with our physical body (our food intake, exercise, even our posture) can impact our mental state positively or negatively. This results in a complex interrelationship between our minds and bodies.

About Hypnosis and Life Coaching

Hypnosis teaches clients to use a deep relaxation state to address issues such as smoking cessation, weight loss, pain (with a doctor referral) or some other self-improvement.

Hypnosis and Life Coaching are tools you can use to achieve personal success for self-improvement goals.   With our guidance, we use the tools necessary to help you reach the desired results.  Depending upon the goals you have, we will recommend the course of action we feel is right for you.  Each program is individualized for you.

Hypnosis is a relaxed state of focus and attention.  It can help you achieve your personal goals such as: weight reduction, smoking cessation, manage stress, more confidence, better memory, improve focus and concentration, overcome procrastination, sports improvement and a lot more.  Free your mind!

Life Coaching is more about self-discovery and self awareness.  Your life coach asks questions and guides you in the direction of achieving your goals.  In short, life coaching is more hands on and interactive.  Hypnosis will give you the tools and let you decide the course of action.  Life coaching assists you, holds you accountable and gives you goals and a direction.  Usually, it is longer term.  You can decide which option works best for you.

One of the best ways in which to use hypnosis is to let it aid you in the attainment of your goals.  Whether you goal is to rid yourself of anxiety and acquire coping skills or to quit smoking, it is one of the most effective tools around.  Hypnosis can be used with life coaching sessions.

 

 

Book your appointment online and SAVE!  You save 10% when you book your appointment online.*

*This offer is not be combined with any other offer.

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