Wellness Coaching Services

How Can I Help You?

I provide one-on-one personalized life coaching services and group services for local clients or anywhere in the world. Feel empowered to feel positive about your life, relationships, career and health.

SLEEP BETTER

Not sleeping well? Learn the lifestyle habits that will help you to feel relaxed and rested.

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MATURITY

Maturity should feel good. If you are viewing your maturity through the lens of society, then it's time to reframe your thoughts and feel good again.

More About Maturity

STOP SMOKING

Quit the smoking habit with our Smoking Cessation hypnosis program. Two methods to aid you in quitting.

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LOSE WEIGHT

Feel good in your own skin again. Changing your lifestyle habits helps you to lose weight and make it permanent.

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STRESS

Stressful situations create the “fight or flight” response. You feel tired emotionally, physically and mentally. Learn to manage stress.

More About Stress

CONFIDENCE

Feeling debilitated by a lack of confidence? Our program will help you achieve more.

More Confidence

Be informed and empowered!

weight loss group hypnosisFREE BMI CALCULATOR FOR WEIGHT MANGEMENT

Your BMI (body mass index) is based on your height and weight. It’s a way to calculate your body fat to see if you’re at a healthy weight. You can use the FREE Adult BMI Calculator to see if you are underweight, a healthy weight, overweight or obese.

Hypnosis Training Course

Our certification course prepares you to become a hypnotist or hypnotherapist. Even if you aren't interested in hypnosis for a career, you can empower yourself with knowledge about how to use the power of your own mind! Choose from online live or in person classes.