Confidence, habits, hypnosis, life coaching, stress management, Success Coach

Children’s Issues

Sometimes the world can be a big, stressful place to a child. Factor in our fast-paced lifestyles, technology and more pressure academically and socially. Sometimes they just don’t understand how to deal with the pressure and haven’t developed effective coping skills. And often they lack the ability to communicate or understand how they are feeling.… Read More Children’s Issues

hypnosis, law of attraction, life coaching, stress, stress management, stress reduction

The Body Mind Connection

Most people are aware of the mind-body connection…how your mental processes can affect your physical state. If you feel frightened, your heart races and getting embarrassed can cause you to blush. Think of something happy, and you are likely to smile. Meditating may lower your blood pressure. Studies show our coping mechanisms and ways we… Read More The Body Mind Connection