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…on taking the first step towards EXCELLENT self care! What do you do when you celebrate? Have a party! Invite your friends and family to your celebration. Tell everyone! Let them support you in your personal goals! Sometimes when we are trying to achieve a goal, we hide it so that if it doesn’t work out, we won’t be embarrassed. So make it official and shout it out to the world! Woo hoo! They can be there to support you and celebrate with you!

Want a printable Smoking Cessation Quit Date Calendar to remember that special date? Fill out the form below.

Quit Date Form

  • Date Format: MM slash DD slash YYYY
    Make sure to give us the month, day and year!