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Exercise Motivation

  • Does your exercise motivation come and go (or mostly go)?
  • Is it sometimes too much of a struggle to stay committed to your exercise plan?

Get back on track with your exercise program!

You already know how much exercise benefits you. You already know about the good feeling you get when you complete a workout, a run, a swim or play a game.

Perhaps you belong to a gym or have an exercise routine of your own. But sometimes it seems that all those positive benefits and routines are not quite enough to motivate you to exercise today. And today becomes tomorrow and before you know it….your exercise routine has gone down the tubes.

Everybody knows about the road paved with good intentions, but instead of feeling bad about your lack of resolve, how about doing something that works?

Call today for an EXERCISE MOTIVATION hypnosis session! Call 570 352 3048 for an appointment!

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