Hey, Mother Nature, I hear you loud and clear. I know you’ve been talking to me…yet I haven’t paid attention. I know you are talking to many others, too. I went outside to see my raspberries yesterday. Many years ago, more than ten years, I bought a stick in a plastic bag that looked dead.… Read More The Message Of Nature
Often when clients come into my office, they are concerned with eating more or gaining weight once they quit. We can give suggestions to eat healthy, but you should also be thinking in terms of healthy eating all the time. Take advantage of the many healthful benefits of smoking cessation. The smoking habit actually dulls… Read More Live Life After Smoking
Procrastinating even though you know it’s best for you? You are not alone. Two Harvard professors in 2006 began to study procrastination, even when we know the outcome will be so much better for us. So, Todd Rogers and Max Bazerman conducted a study where participants were asked to agree to enroll in a savings… Read More Procrastination
What, exactly, is a success coach? It is a person who helps you to achieve your personal successes. That sounds like just a marketing line, but it isn’t. The Success Coach has to have a desire to help others combined with the ability to guide, teach, motivate and inspire the client. The Success Coach uses… Read More Success Coaching Explained
Self-confidence is a good thing to have. It helps you to feel good, achieve your goals and dreams and think in positive ways. You can develop and increase your self-confidence in many ways. For more information, please visit our Confidence page.
We all have things we would like to improve about ourselves. Take action and work towards your personal goals by making an appointment with us. It will start you on the road to what you want to achieve.
Sometimes the world can be a big, stressful place to a child. Factor in our fast-paced lifestyles, technology and more pressure academically and socially. Sometimes they just don’t understand how to deal with the pressure and haven’t developed effective coping skills. And often they lack the ability to communicate or understand how they are feeling.… Read More Children’s Issues
Do you lack focus and direction? Are you easily distracted? Is procrastination a problem? Do you lack confidence in your abilities? Do you have the tools for success, but not the drive? Would you benefit from being accountable to someone? Have you recently lost your motivation for a goal or project? Are you beliefs in… Read More Motivation