Stop Smoking with Hypnosis
It’s time to quit. You are tired of the embarrassment, the cost, the smell. You want to breathe easier, not get winded going up stairs and you’re tired of the inconvenience of figuring out where you can smoke. You want to live longer and be healthier. Those are GREAT reasons to quit and smoking cessation hypnosis is a method that helps you succeed!
Individual Programs to Quit Smoking are in person. The program is interactive with your hypnosis coach. Choose from our two individual quit smoking programs listed below.
How Does Hypnosis Help You Quit?
In the hypnotic state, your mind is more open to suggestions. The subconscious mind is given suggestions to have a new identity as a non-smoker. Your mind responds to these new suggestions. When listening to a reinforcement recording, you give your subconscious mind the opportunity to form a new habit…the habit of being a non-smoker.
We may use one or more of the following during your session: life coaching, goal setting, hypnosis, self-hypnosis, visualization, guided imagery, EFT and NLP during your sessions.